Nice article written by Head Strength Coach at Texas Tech, Rusty Whitt.

Quote, “These Special Operation Force truths come to mind while watching many high school and college programs attempt to mimic Special Operations Forces training tactics. Any coach must factor in safety and efficacy elements when attempting to develop a challenging training/ indoctrination scenario.”

Here is your link to the article.

Here is a link to an article called five minutes with Rusty Whitt.